Making healthful food choices doesn’t have to be hard with Nasoya, delicious Asian dumplings tacos. #Recipe

Are you looking for a better for you meal for the family? Did you know that 39% of Americans reported trying to eat more plant-based foods in 2018, according to Nielsen.  If you are looking for an easy, delicious way to pump up the plant-protein for your family meals Nasoya, the nation’s leading brand of tofu products are just what you have been looking for!

 Nasoya believes that making healthy food choices doesn’t have to be hard and that good-for-you foods don’t have to be tasteless. For more than 40 years, we’ve been helping put plant-based foods on the menu, while also expanding our product offering to inspire healthy eating for all diet types.

Nasoya began in 1978 when the company’s founders first made tofu in a transformed barn in Leominster, Massachusetts. Since then, Nasoya introduced millions of Americans to this versatile plant protein and grown to be the country’s #1 brand of tofu. Today Nasoya offers more than 10 different varieties of tofu, including ready-to-serve items like TofuBaked and Toss’ables, pre-marinated and pre-baked to eliminate prep time and help consumers that are unsure about how to cook with tofu. Nasoya also offers a wide variety of authentic and delicious Asian-inspired foods, including Asian-style dumplings, noodle bowls, low-carb noodles, wraps and more.

My family and I are not vegans or vegetarians but we do want to cut back on red meat and eat healthier when we can. When I had the chance to check out some Nasoya Fresh Asian dumplings made with tofu and assorted vegetables. The dumplings are available in two flavors – Tofu Vegetable and Thai Basil Vegetable. Nasoya’s Vegan Dumplings are USDA Certified Organic and also contain 6-7 grams of plant-protein per serving. I was so excited, there were so many ideas going through my mind would we have the dumplings pan seared with a side of veggies? Hmm? I wanted to kick up our meal a notch and since it was Tuesday, I thought of tacos, well, of course, it is Taco Tuesday!

Nasoya’s Vegan Dumpling Tacos:

Ingredients:

Nasoya's Organic Vegan Tofu Vegetable Dumplings
Tortillas (street taco size)
Vegan cheese
taco seasoning
salsa
jalapenos
one small red onion

Directions: 

Follow instructions on the package to pan sear dumplings, after 1-2 minutes when the dumplings start to brown sprinkle with taco seasoning. Then cut dumplings into fourths, and place on street taco sized tortilla. Top with salsa, chopped onion, chopped jalapenos, and vegan cheese. Then squeeze a slice of lime over your delicious taco and enjoy!

This super easy recipe was a huge hit with my family, it took mere minutes and we pretty much had everything we needed on had at home.  The tacos were fresh and delicious. The Organic Vegan Tofu Vegetable Dumplings had a great flavor, and that kick of taco seasoning gave the dumplings that little spice that made a great Mexican/Asian fusion dish. I filled each street taco with 1 and a half dumplings. This was plenty! 

You could have even just used one dumpling, if you wanted. The tacos were super flavorful, just with the dumplings and spice or if you wanted to go with the works, vegan cheese, onions salsa jalapenos like my family did it really had that wow flavor factor.  My family could not wait to have seconds! I will surely be having this fusion taco night again, perhaps next time we could have bean sprouts, or cilantro or fresh cucumbers there are so many delicious possibilities.

There are so many reasons and ways to eat plant-based, be it health, weight loss, fiber intake and many more… Even if you are not looking into eating a plant based diet full time, it is always good to throw in some healthy meals. Would you like to try tacos like these? I would love to hear if your family loved these tacos as much as my family did?

Nasoya Fresh Asian dumplings made with tofu and assorted vegetables.
Satisfying and Delicious! These are Vegan, Fresh, Organic, Ready-to-cook, contains 7g of plant-based protein per serving great to serve as an appetizer, snack, or meal.

Buy it:

You can purchase Nasoya products at a store near you. Please visit the store locator to find one.  

Print out a money saving coupon for Nasoya dumplings.  Retailers carrying Nasoya are: Acme, ShopRite, Giant, Weis, Wegman’s

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Disclosure: The reviews and or opinions on this blog are my own opinions. No monitory compensation was received. I was not required to write a positive review. Your experience may differ. The opinions I have expressed are my own I am disclosing this in accordance with the Federal Trade Commissions 16 CFR Part 255: Guides Concerning the Use of Endorsement and Testimonials in Advertising.