I am a busy working mother, and
I know I have to work and take care of my family and do all sorts of things. I
seem to put doing things for myself at the bottom of that list. I know, I
should take better care of myself, I am important too. I have intentions to
make myself better but they usually slip through the cracks. Recently I came across a free app on the
itunes marketplace, this could be used on your iphone or your ipad.
The WannaBeWell App is a wellness
resource that helps those who are looking to lead a healthier lifestyle. I am
one of those people, and I need a push and this is the push I need. You can achieve that healthy life you are
searching for with a healthy diet, supplements and exercise.
“WannaBeWell” app includes a create
your own personalized Wellness Coach by choosing from a roster of customizable
characters who will deliver daily motivational and educational messages to keep
you moving towards a healthier lifestyle. You can also receive ‘Healthy
Mission’ tasks given by the Wellness Coach and collect trophies for
accomplishing the tasks.
Explore the Supplement Resource
Center, which offers users information about vitamins and other dietary
supplements in a simple and easy to understand format. It houses thousands of
articles and insights that help users make an informed dietary decision.
One of the features is an option
to set up reminders to take your supplements or when it is time to restock your
supplements. I have been taking, or should I say I have been trying to remember
to take, a muli vitamin and fish oil. I would remember most of the time, but
sometimes I just would not remember to take my supplements. But not with this
handy app, I am reminded just when I have to take my vitamins/supplements and I
have not missed a dose! I feel so good about this.
You can visit the lifesupplemented.org
website find more information to help you optimize your health. You can find
out if you are an AlphaWELL, WELL, Wanna Be WELL, or an OhWELL by taking the My
Wellness Scorecard interactive quiz that provides an initial wellness
assessment and gives you healthy tips. After taking the test myself, I found
out I am an OhWell, ugh.. things have to change and I have to be the one who
starts the change for the better.
You can also check out the
Supplemental blog, they give you some great tips on exercise, picking the right
supplements for yourself and more. Are you ready to start a better healthier
life? Well why not check out this Free app your Life…supplemented WannaBeWell
application, there is no better time than now.
I liked using the WannaBeWell
App and now I used it all the time. I like getting the motivation. This little
app helps me eat better, exercise more and I am getting myself more healthy. Would you like a better healthier life, do you
need motivation? Well your own personal health coach is waiting for you all you
have to do is download the WannaBeWell App below you can do it, and your coach
will help you.
I wrote this blog post while participating in a blog tour
by Mom Central Consulting on behalf of Life…supplemented. As a thank you for
participating, I received a $25 promotional item, and a $25 donation was made
on my behalf to Vitamin Angels.
Disclosure: The reviews and or opinions on this blog are my own opinions . I was not required to write a positive review. Your experience may differ. The opinions I have expressed are my own I am disclosing this in accordance with the Federal Trade Commissions 16 CFR Part 255: Guides Concerning the Use of Endorsement and Testimonials in Advertising .
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